Paris, Lyon and Lausanne.

Go from the champagne bar of St Pancras to the heart of Paris in under three hours.

Check-in at The Eurostar terminal is smooth and simple, with e-ticket machines and a brisk security scan. Queues are usually short, though there may be a slight delay at rush-hour and weekends.

Check-in is open until 30 minutes before departure, and once checked in, there is a large passenger lounge with wifi and plug sockets, shops and cafes including WH Smith and Costa Coffee and comfortable seating, with a travelator which delivers passengers directly to the platform, and makes it easy to manoeuvre luggage. There’s also a lift if you prefer.

There is a buffet car on board the train, and an optional executive upgrade means food service at your table, a quieter carriage, more spacious seats and a plug socket and free wifi.

The Eurostar sets off from the beautifully refurbished St Pancras station, speeds through the countryside and takes just twenty minutes to dash through the Channel Tunnel and emerge in France. The journey is deceptively fast- the comfortable train rockets trough Kent, beneath the channel and emerges in France in the time it takes to queue at an airport.

Leave in the morning and the Eurostar will pull into the Gare Du Nord two hours and fifteen minutes later, in time for lunch.

Take a cab or Metro from the Gare Du Nord to Gare de Lyon, and have lunch at the station’s lovely 19th century Le Train Bleu restaurant, before boarding the TGV for Lyon. In around two hours you will arrive at Lyon Perrache (or Lyon Part Dieu if it’s closer to your hotel), right in the Presqu'ile, the district at the heart of Lyon. Take a cab, tram or Metro, and check in to your hotel, before dinner.

Day 1 Lyon

After checking in to your hotel your love affair with Lyon can begin. For dinner go to the traditional Brasserie St.Georges, near Perrache station, for Art Deco splendour and classic French cooking.

Day 2 Lyon

After breakfast, food lovers should head for Les Halles Paul Bocuse, an indoor market showcasing the very best of local produce, with breath-taking displays of cakes, chocolates, wine, meat and cheeses. Stop for coffee or a glass of champagne at one of the many bars. It's also a delightful place for lunch.

The central area of Presqu'île, between the two rivers- the Saone and the Rhone- is where the main shopping district and excellent restaurants are to be found, amongst regal 19th century architecture. Or wander up to Croix-Rousse, once home to the silk workers of Lyon, now colonised by artists, craftpeople and independent boutiques.

In the evening you can go for dinner on Rue Meciere, a pretty street packed with restaurants in the Presqu'île area, or go to Cafe Julliette in the fashionable 6th Quarter for a drink.

Day 3 Lyon

Enjoy breakfast or mid morning coffee at the beautiful Café Des Negociants and take a wander along the banks of the Saone where every morning there is a gloriously jolly food market. If the weather allows, buy a picnic and enjoy lunch by the river.

In the afternoon head for the Old Town, behind the cathedral of St Jean Baptiste de Lyon, with its timbered, tumbledown buildings and cobbled streets of restaurants and shops. Take the funicular railway up to the impressive Basilica, for panoramic views over the city, and walk back down hundreds of steps, before a coffee and cake on the Rue St Jean.

Have dinner at Les Bouchon Des Filles for an exciting taste of traditional Lyonnaise cooking with a modern slant.

After breakfast, take a mid-morning train to Lausanne, a journey of just three hours, with one easy change at Geneva. If you like, you can disembark and wander down the shopping street which faces Geneva station to admire the lake. Or you can simply board your connection immediately, and view the scenery in comfort, as the train to Lausanne travels around the edge of the lake. You will arrive by lunchtime, after a spectacular journey over the border into Switzerland. If you are travelling later, however, there is buffet car on board the train.

Day 4-6 Lausanne

Take a tram or taxi to your hotel, check in and then explore Lausanne. The city itself is elegantly regal, built on three hills, on the shore of Lake Geneva, and across the water, the Savoy Alps rise like a theatrical backdrop to the town.

Spend the afternoon at Ouchy, down on the shores of Lake Geneva, where paddle steamers and motorboats will take you for a tour of the lake, or you can simply stroll on the promenade, feed the ducks and admire the breathtaking yachts moored in the harbour. It’s easy to get there by Metro, just a short ride from the centre of Lausanne.

Day 5 Lausanne - Montreux

After a relaxed breakfast in a pavement café, stroll to the station, and take a train for Montreux. A short journey of just twenty minutes, through beautiful scenery, takes you to this delightful town which resembles nothing so much as a technicolour Alpine postcard.

The famous Royal Plaza Hotel, with its rows of bright yellow blinds, fronts onto a wide boulevard that runs alongside the lake. The best of Euro-fashion parades here daily, dangling tiny dogs on Vuitton leads, enjoying the view of the misty Alps rising across the water.

Walk by the lake, visit the castle, have lunch in the Old Town, and a drink at one of the town’s Grand Hotels before returning to Lausanne for the evening. afternoon.

 Day 6 Lausanne

After breakfast, shop for souvenirs in the lovely chocolate shops of Lausanne, or take a last stroll by the shores of Lake Geneva, or a paddle streamer trip from Ouchy; then head back to your hotel to pick up the luggage and return to the station.

Take the early lunchtime train direct TGV to Paris Gare De Lyon. There's plenty of lovely scenery to gaze at as the train speeds away from Switzerland and up through France. 

There's a buffet car on board or you could take a picnic with you.

Make your way to Gare du Nord and the Eurostar to London, which will be back at St Pancras in plenty of time for your connecting train home.

If you're coming from Gare de Lyon (or Gare D'Austerlitz and Gare Montparnase) you'll need at least 90 minutes to allow for check-in time at Gare du Nord. Gare De L'Est is much closer, just a 10 minute walk.